The Rules of Being a Vegetarian

Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, and the flesh of any other animal, and may also include abstention from by-products of animal slaughter. The health benefits are probably the motivation that convinces most people to adopt a meat free diet.   The first thing to be aware of is that the extremes of vegetarian diets have a lot… Read More The Rules of Being a Vegetarian