Health

5 Health Benefits of Fish Oils

What is Fish Oils Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body, and have other health benefits.¬†Fish oil comes¬†from the tissues of oily fish. The… Read More 5 Health Benefits of Fish Oils